Introduction to the Four Elements favorite_border
Teacher: Debra Silverman
Yoga and Astrology are best friends. Astrology helps you to find your life’s purpose and the practice of yoga helps you refine the temple of the body to let spirit move through you. In this video, you will begin to understand the 4 Elements: Water, Air, Earth and Fire. We often struggle with understanding and communicating traits of our personalities, but we can begin to understand and become aware of our personality traits through Astrology and the 4 Elements with this introductory video. As you learn and stretch the mind through studying Astrology, your will learn to coordinate your body and practice to align your energies with the elements.