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How to be Free favorite_border

Vinyasa Flow - 20m

Teacher: Jen Pastiloff

Level: 1

Class type: Full Body

Description:

Today, allow yourself to be free of judgments from other people and increase the recovery time that you have from receiving external judgments. Let others have their opinions while you manifest your own desires through your practice, and consciously surround yourself with love and light. This Manifestation Yoga class will shake you out of the mental trap of what other people think of you. Move, sweat, smile, release, and tune into your highest self, the most amazing you that you already are.