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Finding Ease in Your Easy Pose favorite_border
Gentle - 4m
Teacher: Susanna Barkataki
Level: 1
Class type: Full Body
Description:
Grab a mat, a blanket or anything you have around the house, and prepare to get super comfortable and grounded in your Sukhasana! This pose is called easy pose because it should be easy, stable and grounding. Join Susanna as she walks you through the foundations of this pose to prepare you for your practice!