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Shake It Off: LIVE Shaking Meditation favorite_border

Kundalini - 32m

Teacher: Rachel Brathen

Level: All-Levels

Class type: Full Body

Description:

Join Rachel for a special guided Kundalini-inspired shaking meditation for Day 12 of the 30 Days of Space Yoga Girl® community challenge.

While optional as this class includes music, if you'd like to increase the volume, you can stream or download the music for free here. Important note! If you are streaming the music, please give it time to buffer fully to avoid unnecessary skips/interruptions.

This class was originally recorded on March 30, 2020 via Facebook, so we were not able to guarantee video and sound quality.