Amplify Your Vibration favorite_border

Meditation - 20m

Teacher: Bee Bosnak

Level: 1

Class type: Full Body

Description:
Do you need a shift, a transformation? In this practice join Bee as she teaches you how you are responsible for the energy you allow in your space. You will learn how to become even more empowered in your practice, and in the space you hold off the mat. You will tune into your unique vibration, the beat of your heart, and the relation of your physical body to your mental body. Learn how to tune into and amplify your own vibrational frequency, how to protect it from being drained by others, and how to harness it to the areas in your life where you need it most.