About the Episode

Having a gratitude practice is life changing.

Once you are able to consistently embody the feeling of gratitude, you realize how big of an impact it plays on your day-to-day moods and emotions. But as with all practices, once it becomes routine it’s easy to lose the heart-centered connection you felt at the beginning.

Sometimes we need to dive a little deeper to revive our passion and zest - and that is exactly what today’s practice is about!

Tune in to connect to someone you’ve be taking for granted lately. You may just remember the real reason you are so grateful to have them in your life in the first place.