What Emotion is the Hardest For You to Express? favorite_border

Yoga Girl Daily - August 27th 2019

Author: Rachel Brathen

Topics: Healing, Tune-In Tuesday

Links: Apple Podcasts / Spotify

About the Episode

Let’s talk about our feelings!

What emotion is the hardest for you to express? What experiences in your life have impacted you enough to make you shy away from expressing your sadness? Your anger? Your joy?

Tune in to really dive deep into this. Feel it in your heart.

Then, find someone you trust, share your epiphanies and find a way to fully express your feelings.