About the Episode

At Yoga Girl Daily, we love to make lists! Today as a self-care practice, let’s all make a list of the things we love about ourselves.

What qualities to you have that make you feel great, confident, unique and beautiful? There is no limit, the longer the list, the better. The more permission you give to yourself to shine bright, the more you influence others to do the same.

The truth is, you’re pretty great. Let’s acknowledge it!