About the Episode

There is a simple secret to a good life - do more of what makes you happy!

But, do you actually know what makes you happy? Sometimes it’s not as clear as it seems.

Today, we take the time to figure it out and make a commitment to dedicate our week entirely to our happiness. Spend more time in the kitchen, in the bath, or reading a book.

The little things can mean the most. Don’t take them for granted!