The Purpose of the Present Moment

Yoga Girl Daily - February 5th 2020

Author: Rachel Brathen

Topics: Meditation, Wellbeing Wednesday

Links: Apple Podcasts / Spotify

About the Episode

Today’s meditation is a doorway to bring yourself into the present moment.

Right here, right now is exactly where you are. It is a simple but profound truth that everything that happened to you in your life - the beautiful things and the hard things - brought you to this exact moment.

You are where you are meant to be. Tune in to find the purpose in it.