The Most Epic Thing that Happened To You favorite_border

Yoga Girl Daily - October 8th 2020

Author: Rachel Brathen

Topics: Gratitude, Lifestyle, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

If we ask about the most epic thing that happened to you recently, where does your awareness immediately go?

Is it difficult to find something? Does it feel like everything has blended in together and nothing stands out?

The mind is quick to tell us that everything sucks, all is the same, and nothing is epic. Today’s practice will help you expand your awareness and turn that negative narrative in your head around.

There are epic things happening behind every corner! Tune in to find them, even when it feels impossible.