About the Episode

Our gratitude practice can be simple, but it is still one of infinite potential.

Whether you’re having a good day, and especially if you’re having a bad day, dropping into gratitude can help you gain perspective and snap you out of a funk.

Isn’t it beautiful that there is something to be thankful for all the time? Take today to invite gratitude into the present moment. It will help you realize that its always there, sometimes you just need to shift your focus.