Improving Your Home to Improve Your Heart

Yoga Girl Daily - September 25th 2020

Author: Rachel Brathen

Topics: Self-Love, Feel-Good Friday

Links: Apple Podcasts / Spotify

About the Episode

Is there something in your home that needs fixing and bugs you on a daily basis?

You may not have fun during today’s self-care practice, but you will feel great after it’s done - we are going to fix the broken thing!

Removing anything from your to-do list, no matter how tiny, is guaranteed to lower stress and improve your day.

Tune in to get started.