I Mostly Worry About… favorite_border

Yoga Girl Daily - March 3rd 2020

Author: Rachel Brathen

Topics: Tune-In Tuesday, Growth, Healing

Links: Apple Podcasts / Spotify

About the Episode

How often do you find yourself worrying? Do you tend to run worst-case scenarios through your mind?

A lot of the time, the fear you feel is only in your head. Worrying doesn’t make things easier or keep you safer - and it shouldn’t run your life.

Today’s Tune-In Tuesday episode will give you space to identify your worries and where they come from. Only then can you turn that unsettled feeling in your heart into one of understanding.