How to Support the Cause with Your Practice

Yoga Girl Daily - June 5th 2020

Author: Rachel Brathen

Topics: Being of Service, Growth, Feel-Good Friday, Yoga

Links: Apple Podcasts / Spotify

About the Episode

What is a self-care practice that you come back to again and again? Yoga? Meditation?

Today, our actionable self-care exercise is one that you do often, but seek out a Black teacher to guide you instead.

The wellness industry is dominated by white people in the media and online, and we are missing out on so much knowledge because of it. Rachel shares some of her favorite yoga teachers in the Black community and how you can support them with your voice and your dollars.