How to Cut Yourself Some Slack

Yoga Girl Daily - April 13th 2020

Author: Rachel Brathen

Topics: Self-Love, Healing, Intention Setting, Make It Happen Monday

Links: Apple Podcasts / Spotify

About the Episode

Is your mind telling you that you need to be more productive during this pandemic? Are you feeling guilty because you’re not coming up with a new business idea, writing that novel, or exercising more with all this free time?

Here is a truth: right now we are in the midst of a crisis. This is not a time to stress about bettering yourself. This is a time to take care of yourself and survive.

Tune in as Rachel shares how to cut yourself some slack.

We will find a new normal after this, but not right now.

Right now, what you are doing is enough.