Gratitude Embodied

Yoga Girl Daily - July 9th 2020

Author: Rachel Brathen

Topics: Thankful Thursday, Gratitude

Links: Apple Podcasts / Spotify

About the Episode

It’s easy to know what we are most grateful for, but how often do you take the time to experience true thankfulness through every fiber of your being?

Today’s practice will allow you to embody gratitude and take the time to contemplate and feel it within your heart.

Tune in as Rachel guides you through an exercise to acknowledge the beauty that is all around you - especially in the little moments.