Can Gratitude Be Found in the Hardest Times?

Yoga Girl Daily - March 26th 2020

Author: Rachel Brathen

Topics: Gratitude, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

As humans, we tend to focus on the challenge at hand. However, if our current struggle is slowly unfolding, if it is unclear when it will end, and if we really aren’t sure how to handle it - it can become all consuming.

Right now, it is as if the world is going through a collective trauma, with each of us at varying degrees of discomfort. If you are one of the luckier ones listening to this podcast right now, tune in to return to gratitude so we may do what we can for the lesser fortunate.

We don’t jump straight from trauma to gratitude, but there are always rays of sunshine to be found.

Whenever you can find them, hold onto them and don’t let go.