A Meditation to Connect to the Whole

Yoga Girl Daily - July 29th 2020

Author: Rachel Brathen

Topics: Wellbeing Wednesday, Meditation

Links: Apple Podcasts / Spotify

About the Episode

Today’s meditation will allow you to connect to all parts of your body.

As your awareness draws throughout your being, you will notice the beautiful connectedness of yourself - and your connection to this earth.

It is in these moments that you sense your true purpose. Tune in to feel it.