A Gratitude Practice Just for You

Yoga Girl Daily - September 8th 2022

Author: Rachel Brathen

Topics: Gratitude, Self-Love, Thankful Thursday

Links: Apple Podcasts / Spotify

About the Episode

It’s important to speak words about yourself that are kind and true - and that’s exactly what today’s gratitude practice is about.

You’ll take some time to shower yourself in a bit of well-deserved appreciation. From there, you’ll realize that you’re not a problem that needs to be fixed, you have nothing to be ashamed of, and you’re actually pretty great.

Tune in to begin.