Turn Failure and Shame into Success and Worthiness

Conversations from the Heart - November 1st 2019

Author: Rachel Brathen

Topics: Self-Love, Growth

Links: Apple Podcasts / Spotify

About the Episode

What is your relationship with failure? How can we use our failures as spiritual lessons? And what are the limiting beliefs you live by that are actually holding you back?

Throughout her life Rachel has believed that she has to succeed at everything she does - even to the point of exhaustion. In this episode she reflects on the concepts of failure, limiting beliefs, and how to let go of control.

Doing the inner work around our relationship with failure and shame can help us become aware of the patters in our life that are holding us back, and with that awareness, we can change. For Rachel, this means reflecting on what it feels like to loosen her grip of being in control and what a relief it is! The mind can relax and life can be a little messy.

We are all humans with successes, failures, struggles, losses and gains. What matters the most isn’t what you do or what you accomplish but who you are. You don’t need to do anything to be worthy of love!

This episode will remind you to release limiting beliefs and settle into the knowing that it’s ok to be human.

You don’t have to prove your worth. You are already enough.

Yoga Girl 002510-min