Enjoy unlimited access to curated yoga classes led by expert Yoga Girl® guides twice a day
Try brand-new healing practices with Rachel that she intentionally created just for this course!
Settle the nervous system and release suppressed emotions with powerful active meditation sessions.
Daily Themes & Insight
Get cozy with Rachel at the start of each day to meditate, pull an oracle card, and hear the inspiration and insight for each day's theme.
Guided Journaling Sessions
Follow Rachel's lead as she guides you through grounding meditations and reflective journaling prompts at the beginning and end of each retreat day so that you can dive deeper into each day's theme.
Choose Yourself Workbook
Receive a full 119-page PDF workbook, complete with a precious letter from Rachel, quick-access clickable links, details on how the retreat works, how to prepare, recommended props, a suggested retreat schedule, helpful healing resources, and more!
Gain astrological wisdom from expert Debra Silverman and learn about not only your unique zodiac sign, but about nature's elements and the planets too!
Recipes & Meal Plan
We provide you with 35 nourishing recipes (5 for each day) for breakfast, lunch, dinner, and snacks, plus a full shopping list and a suggested meal plan for your retreat week.
Take moments throughout each retreat day to solidify your gratitude practice, expand upon daily themes, and prepare for the next day ahead.