Krista Kelly

I am a licensed Mental Health Counselor in the state of Pennsylvania as well as a yoga instructor. I feel that my soul's purpose is to hold space for others while also cultivating growth and perspective for myself. I have integrated yoga and meditation into my office while working with clients diagnosed with PTSD, anxiety, depression, Bipolar Personality Disorder, Obsessive Compulsive Disorder, and eating disorders just to name a few. Yoga has transformed my life by guiding me through suffering and struggle and has been my companion when experiencing grief as well as happiness. I am an old soul with a young heart. I strive to always be a student by aspiring to continuously learn, grow, evolve while always be true to myself

Krista Kellys articles

I am a Yoga Girl

I Am A Yoga Girl - Krista Kelly

I Am A Yoga Girl has a depth of meaning for me that has grown and transformed over time. Initially my practice started off as primarily physical. I compared myself to my neighboring mats and felt inadequate due to being unable to even touch my toes

Krista Kelly- Thursday, 2:05 pm0