Yoga Girl Editors articles

FOOD

Vegan Tom Yum Soup from The Yoga Girl® Kitchen

Even though the weather is getting warmer, this comforting, delicious hot and sour Tom Yum Noodle soup is so yummy it doesn’t matter what the temperature is outside. This is an easy soup to whip up and the leftovers will keep in the fridge for a week!

Yoga Girl Editor- Friday, 7:58 pm
ASTROLOGY

The Yoga Girl® Guide to Creating a New Moon Ritual

As the moon pulls on the tides, the energy of the moon has a direct energetic effect on us as well! We are made up of 70% water, and the push and pull of the planets, cosmos, and astrological weather can be felt as an ebb and flow of energy that we can work with to get into alignment and elevate our connection to the universe.

Yoga Girl Editor- Friday, 9:50 pm
MEDITATION

Unblock Your Path to Peace: A Yoga Girl® Guide to the Kleshas

In yogic philosophy, the Kleshas are the 5 obstacles that keep us from true contentment. Learn what they are and how to release yourself from their grip.

Yoga Girl Editor- Tuesday, 12:09 am
YOGA

Guide to the 8 Limbs of Yoga: The 8 Steps to Enlightenment

If you’re feeling like you’ve plateaued in your spiritual quest, Patanjali’s eight limbs of yoga could help reset your sails. Enlightenment is your birthright, but you have to walk before you can run.

Yoga Girl Editor- Monday, 11:48 pm
FOOD

Vegan Coconut Yoghurt from the Yoga Girl® Kitchen

Making your own yoghurt is actually so easy and simple, and since we all have a bit of time on our hands, why not add homemade coconut yoghurt to the list of quarantine kitchen creations?

Yoga Girl Editor- Friday, 7:58 pm
MEDITATION

7 Ways to Be Here Now: A Yoga Girl® Guide to Meditation and Mindfulness

We’ve made meditation and mindfulness complicated. We created step-by-step regimens to create a perfectly purified atmosphere, and we pay boat loads of money for trainings and retreats to learn how to master it...

Yoga Girl Editor- Thursday, 1:29 am
#businessforchange

The Yoga Girl Collection

Collaboration with Satya Jewelry

Yoga Girl Editor- Wednesday, 7:19 pm
FOOD

Ayurvedic Vegan Chickpea and Potato Curry from The Yoga Girl® Kitchen

The health benefits of Ayurvedic spices and herbs keep the immune system strong, aid in digestion, help to reduce inflammation and reduce blood pressure. Our Ayurvedic medicine of the week is chickpea and potato curry, also known as Chana Aloo curry. Chickpeas are an amazing source of protein, they help to reduce cholesterol, lower the risk of heart disease, and are a vast source of vitamins and minerals.

Yoga Girl Editor- Friday, 1:33 pm
YOGA

The Yoga Girl® Guide to Restorative Yoga and Props

Restorative yoga is slower-paced to help calm the nervous system, release tension from deep within the muscles and fascia, and leave you feeling calm, peaceful, and relaxed. Find ways to incorporate more restoration and relaxation into your practice and how you can make your own props with things around your home.

Yoga Girl Editor- Wednesday, 7:05 pm
YOGA

A Yoga Girl® Guide to The 8 Limbs of Yoga

As much as we LOVE our asana practice with invigorating Sun Salutations, Vinyasa flows, hip and shoulder openers, back-bending, and arm balancing, there is so much more to the yoga practice than asana. Find out what the 8 limbs of yoga are and how to incorporate them into your daily life.

Yoga Girl Editor- Friday, 4:11 am
HEALING

A Crash Course on the 7 Chakras

If you’ve been practicing yoga, you’ve probably heard about Chakras, but what exactly are they? How do they impact your yoga practice and daily life? Learn more about the Chakras with this digestible overview.

Yoga Girl Editor- Wednesday, 4:32 pm
BEING OF SERVICE

A New Way of Healing

Introducing an exciting new collaboration with Yoga Girl® and 29K - the world’s first personal growth program combining the best science-based tools with deep human connection. Available wherever you are, whenever you need it, for free.

Yoga Girl Editor- Monday, 5:55 pm
BEING OF SERVICE

Yoga Girl® Foundation

The Yoga Girl® Foundation was founded 2018 in Sweden by Rachel Brathen Schoneveld and Shama Persson.

Yoga Girl Editor- Tuesday, 4:57 pm
#businessforchange

Rebel & Bird

Rebel & Bird - Our digital growth hero!

Yoga Girl Editor- Tuesday, 4:57 pm
#businessforchange

Introducing Another Textile Company

Another Textile Company - Our hero in sustainable manufacturing!

Yoga Girl Editor- Tuesday, 4:57 pm
#businessforchange

Johan Ander

Johan Ander - Our visual creator wizard!

Yoga Girl Editor- Tuesday, 4:57 pm

Aim'n

Yoga Girl Editor- Tuesday, 4:57 pm
#businessforchange

Gul PR

Gul PR - Our master of public relations and communication!

Yoga Girl Editor- Tuesday, 4:57 pm

To Love and Let Go

Rachel Brathen’s upcoming book, To Love and Let Go, is now available for Pre-Order

Yoga Girl Editor- Tuesday, 4:57 pm
#businessforchange

Planeta Design

Planeta Design - Our brand creator and brand guardian!

Yoga Girl Editor- Tuesday, 4:55 pm