1. YOGA & LIVE MUSIC UNDER THE HEALING STRINGS OF THE EARTH HARP

In this unique and moving 1-2 hour workshop, participants will practice blending yoga postures and focused intention with the extraordinary Earth Harp, the world’s largest stringed instrument. The Earth Harp places the participants inside the instrument, as the golden strings span out over them, using the architecture or landscape to create a 50 ft – 1000 ft harp. The remarkable sonic vibration of the Earth Harp creates ascending overtones and healing harmonics that not only provide the perfect soundtrack for the yoga practice, they also transmute and sublime one's energy to promote physical/energetic health and creative inspiration. Joined by 1-2 other musicians to create a beautiful live musical backdrop, Andrea will play Earth Harp and lead the class, suitable for all levels of practitioners, through the physical yoga practice, guiding one’s conscious attention to the emotional and psychological responses, and inspiring the spirit to soar.

2. CHAKRA YOGA WORKSHOPS

In these workshops, yoga students of all levels will learn the nature and components of our energetic system, postures, and practices to align our energy and bring us back to balance, and the tools to design daily yoga practices that directly address the needs of the practitioner and encourage healing and joy.

Choose from half day to four day workshops:

Half day Workshop: 3.5 hours
• Energy and the Chakras lecture
• Fundamental Components of each Chakra lecture/discussion
• One Yoga Practice that incorporates postures for all of the Chakras

Full Day or Two Half Days: 7 hours
• Energy and the Chakras lecture
• In-depth exploration of each Chakra’s Components lecture/discussion
• Postures and Practices for each Chakra (30 min ea Chakra)

Two Full Days or Four Half days: 14 Hours
• All of the Information from a 7 hour Workshop plus
• Translating the language of the body, mind and spirit lecture/discussion
• Creating practices that address our truth and bring us back to balance
(discussion and practice)

Chakra Beats Dance Party
• Yoga Dance that explores
• Chakras and their Elements
• The Rhythm of the Chakras
• Can be added to any length workshop

3. Playing with Arm Balancing

Headstands, handstands & arm balancing! This workshop is based on the experience and expression of JOY, and the playfulness that emerges. We will practice how to prepare, understand and ultimately accomplish these fabulous “tricks,” as well as to create dynamic sequencing that is a joyful expression of your body and spirit.

Check out Andrea's “Goddess of Yoga” asana dance on YouTube

Return to Workshops Page