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Private Sessions  
 

I believe that each of us possess wisdom;
we already know everything. Unfortunately, our perception becomes colored, obscured or even overcome by self-doubt. We can become fearful of our own path and stop believing in ourselves.

My private sessions are designed to take you on a tour of your Self, a tour to reconnect you to your own wisdom through your bodyís expressions, your emotional responses and your mindís dialogue between understanding and anxiety. Through a challenging and inspiring blend of yoga including hatha, astanga, kundalini, and laya (the charkras) with a touch of buddhist philosophy, I will lead you through the journey of Self exploration.

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Contact Andrea to schedule your private session.

What Others Say About Private Sessions with Andrea...

"Your private session with me helped bring to the surface so many blocks that began clearing that day and have continued to stay clear. Thanks for your work in the world." óBetsy

"Working with Andrea is a great experience on so many levels. Most beneficial to me is her ability to remain non-judgmental... a difficult quality to find. She is objective and can see things as they are, unfiltered. When these qualities combine with a tailor made yoga practice, the benefits are unique. Andrea helps me gain a more clear vision of who I am. As Carl Jung would say: 'Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.'"—Luis

"Andrea's unique style of teaching left me with a love for yoga that has changed my life forever. She is an old soul with wisdom and insight far beyond her years."—Karen, LMFT

"Insight is a powerful tool. Andrea took me on a journey for several years by connecting my mind with my body through yoga. I was always amazed at how we would discuss topics within my inner-world and then she would provide a sequence of postures to work on what I was feeling. I always gained insight — and after a few years, I was more flexible and advanced at yoga then I ever thought possible. She is gifted." —Rob

"Andrea has the wisdom, compassion, understanding, insight and humor of all the spiritual masters. Her ability to get to what is going on for you basedon conversation and intuition and then translate that into your personal practice in that moment in order to move beyond any resistances physically, mentally and/or spiritually is a blessing. My practice with her always leaves me with such grace, openness, ease and gratitude. She is an absolute blessing to this planet and a gift to her clients. I recommend her so highly, there are no words to acknowledge my trust and faith in her private sessions. A gift that one's soul puts number one and only on our things I want for Christmas list!" —Todd

"Thank you for one of the most incredible yoga sessions I have ever had. It is a blessing to have met you, to learn from you, to be your friend. May the practices unfold in a way that serves the energy that has drawn me to find myself again so that I may be the channel I was born to be. Thank you, thank you thank you.." —Jill

"During the few years that I had the great privilege of studying with Andrea Brook, I believe my relationship with myself deepened on all levels: to this day, there are so many occasions, almost daily, where I am aware that some thought, philosophy, mantra, body position or smile, is directly connected with the huge learning that occurred during my Yoga sessions! I am deeply grateful for these opportunities and welcome the chance to pick up where we left off, with Andrea always able to reach inside, able to trust her instinct and offer her profound wisdom: little gems, that will allow me to understand at a new level and/or release an area that is stuck so as to be able to empty out and have a chance to refill! Namaste to all!" —Deborah

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