The Truly Personal Practice Yoga Course is an opportunity to have a customized
yoga practice designed for specifically you, based upon your physical,
emotional, psychological and spiritual intentions, and the support of an
experienced yoga teacher and a small group of peers to assist you in owning that
practice. This course is innovative and yet as ancient as yoga; it is a very
special experience.
How it works: The Truly Personal Practice Yoga Course takes place over a 2 month
period. The first week, each participant meets with Andrea individually to do a
private lesson. In this lesson, Andrea will design your own yoga practice for
you to assist you in manifesting the intentions that you wish to create right
now. Your intentions may be physical, emotional, psychological, spiritual, and
of course all of the above! In this one on one lesson, Andrea will talk with
you to help you to identify what you truly desire and then design and teach to
you a yoga practice to set your intentions into motion. She will also write out
the practice for you, and you own it forever! Then for next 7 weeks, on a
designated evening, you are welcome to come to Andrea's studio with your printed
practice and do your own personal practice. The other participants in the course
will also be doing their own personal practices. Andrea will be there to
facilitate, adjust, support, offer insight and all that she can to each of you.
By the end of the 2 months, you will have a practice that you can do on your
own with confidence, knowing that it is right for you, and with lots of love
and beautiful moments along the way.
Yoga is an amazing tool to truly have a deep and present relationship with
oneself that encourages self love. In The Truly Personal Practice Yoga Course,
each practitioner is setting into motion the intentions that they wish to
create in their lives while enjoying the intentional energy, breath and focus
of the other participants. Please contact Andrea for more details and to sign up
for the next course.
What others say about the 'Truly Personal Practice' Yoga Course...
"Wow! I was impressed by the group and the practice. I feel honored to share the room with so many focused yogis, and to have your guidance and support. Thank you for creating a practice that feels very right for me. The two times I've done the practice, I've felt fear releasing. I have wept during poses. I have spent the following hour in a state of contemplation, observing a spiral of emotions- lots of sorrow, grief, and fear- surfacing and (gradually) releasing. I have also gained awareness of ways that I've held my body in weakness, and how to cultivate strength. Truly empowering information. Love and gratitude.." —Johanna
"Just wanted to say thank you and that was truly the BEST yoga class I ever had:). Thank you again and I love how you wrote everything out :)." —Kelly
"In the ten years that I've been practicing yoga, it wasn't until the Truly Personal Practice course that I was able to fully embody the teachings. There's something empowering about taking a yoga practice and making it "your own". The process becomes part of you, personal, like your own breath. And, being a mother, it is great to now have the confidence to do my own practice at home when it's convenient for me. I loved this course! Just having Andrea's gentle guidance close by was priceless." —Tigris
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